Elevate Your Team’s Productivity

What You'll Get: A 2-Hour Reset for Your Team

Includes a two-hour onsite session at your office, designed to shift mindsets, energize bodies, and create a lasting culture of movement.

• Movement Wellness Education
  A practical, eye-opening session on how sedentary work habits impact energy, posture, productivity, and long-term health—backed by science, delivered without the jargon.

• Team Activation Strategies
  Simple ways to integrate movement into your team's actual workday—without disrupting schedules. Think posture resets, energy boosters, and desk-friendly mobility tools.

• Motivation to Move
  A powerful blend of perspective and purpose. Your team won’t just understand why movement matters—they’ll want to act on it.

• Real-Time Q&A + Interaction
  Tailored discussions and troubleshooting, based on your team’s challenges and lifestyle. It’s not just a workshop—it’s a conversation that drives clarity

Building a healthier, more energized workplace.

At Un-Sedentary, our vision is “Freedom from Sedentarism.”

We believe that movement is the key to maintaining not just physical health, but also mental clarity and resilience. We recognize the demands of today’s corporate environment, where teams often spend long hours seated and focused on high performance. Our program is designed to support these efforts by introducing movement habits that enhance both health and productivity.

Un-Sedentary can help you foster a culture of movement that boosts productivity, reduces absenteeism, and enhances employee well-being by empowering individuals to take charge of their fitness.

Why Choose Un-Sedentary?

A Culture Of Wellness Fuels A Culture Of Success

When Well-Being Becomes A Priority, Productivity Follows

On-Site Programs

We recognize that the workplace is more than just a setting for productivity; it’s a space that influences well-being and culture. Our exclusive, personalized movement-wellness programs are designed to align with your unique needs and the specific dynamics of your working environment.

By integrating wellness into your workplace, we foster a culture of health that resonates with your team. These programs are not just about movement; they’re about creating a supportive atmosphere that enhances productivity, collaboration, and overall well-being.

Experience a seamless journey towards a healthier workplace with Un-Sedentary, where your space, people, and environment are all interconnected in the pursuit of wellness.

While our corporate wellness programs focus on team well-being, we treat all sensitive information with the highest standards of discretion. We do not share corporate testimonials or disclose any details of your partnership with us. Your company’s privacy is our priority.

Our Commitment To Privacy