Real Movement Solutions for Real-Life Bodies

Champion An Active Lifestyle

For Select Clients Ready For Deep, Transformative Change

Become Lifelong Movers For Lasting Wellness Success

First Of Its Kind By The Pioneers Of Movement-Wellness

Evolving Personal Culture

Unmatched Expertise

Freedom From Sedentarism

Movement-Wellness

Un-Sedentary is the pioneer of 'Movement-Wellness Intervention', an approach to health and fitness that emphasizes the importance of regular, functional movement as the foundation for overall well-being.

Un-Sedentary promotes integrating diverse, natural movements into daily life to enhance mobility, flexibility, strength, and endurance, unlike traditional fitness programs that may focus on indirect goals like weight loss or muscle building.

Corporate Workshop

Personal Consult

Meet Vipin Marwah

My journey with movement began long before I knew it would become my work. As a kid and teenager, I was endlessly curious about how the human body is designed to move—not just in sports, but in everyday life. That curiosity led me to explore disciplines, tools, and techniques from all over the movement and fitness world.

Over the years, I’ve worked across platforms, coached a diverse range of people, and seen firsthand what works—and what just burns people out. That experience is what shaped Movement Wellness: a smarter, more sustainable way to reconnect with your body, break free from the traps of modern stillness, and move better for life.

Today, I help people reconnect with that natural intelligence. Not through fads or extremes, but through thoughtful, sustainable movement that fits real life—whether you're an individual looking to feel better in your body, or a team wanting to shake off the sedentary fog at work.

This platform is my way of bringing everything I’ve learned to you—with honesty, energy, and a deep belief in your ability to thrive. And I’m excited to bring that to you.

Let’s move better—together.